Cultivating “Mental Silence” for Psychological and Physical Health

Cultivating “Mental Silence” for Psychological and Physical HealthBy Dr. Bertrand Martin ‘Dr. Bertrand Martin’ “Cristalmind Shirodhara” Psychiatrist Bertrand Martin offers a meditation method to cultivate well-being SWITZERLAND, May 27, 2022 /EINPresswire.com/ — “Mental Silence” is an original meditation technique developed by a Swiss psychiatrist, hypnotherapist and ayurvedic physician, Dr. Bertrand Martin. With this, he introduces readers to a method that is efficient […]